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Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

144.00

Build the foundations for success one brick at a time. Build them strong so that they won’t collapse at the first obstacle or setback.

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More specifically, in Dopamine Detox you’ll discover:

  • what dopamine is and how it works.
  • the main benefits of completing a dopamine detox.
  • 3 simple steps to implement a successful detox in the next 48 hours.
  • practical exercises to eliminate distractions and boost your focus.
  • simple tools and techniques to avoid overstimulation and help you stay focused, and much more.

Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.

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